Experience & approach.
Sara is a DHA-licensed Physiotherapist with over 11 years of clinical experience, specializing in musculoskeletal rehabilitation, orthopedic physiotherapy, sports injury management, and post-operative recovery. Her clinical practice focuses on the comprehensive assessment, diagnosis, treatment, and rehabilitation of patients presenting with acute and chronic musculoskeletal conditions, pain, movement dysfunction, and functional limitations.
Her areas of clinical expertise include spinal and joint conditions, disc prolapse, osteoarthritis, sports-related injuries, muscle and ligament injuries, tendinopathies, postural dysfunction, chronic musculoskeletal pain, and post-operative orthopedic rehabilitation. She provides individualized rehabilitation programs designed to restore mobility, improve strength and stability, reduce pain, and facilitate a safe return to daily activities, work, and sport.
Sara is experienced in a wide range of evidence-based physiotherapy techniques, including manual therapy, joint mobilization, therapeutic exercise, stretching and strengthening programs, dry needling, trigger-point therapy, kinesiotaping, and shockwave therapy. She also incorporates patient education, home exercise programs, posture correction, and ergonomic guidance as part of a comprehensive treatment approach.
She has particular experience managing shoulder, knee, hip, ankle, foot and spinal conditions, as well as rehabilitation following orthopedic procedures and sports injuries. Her clinical approach emphasizes identifying the underlying factors contributing to pain and dysfunction and developing individualized treatment plans according to each patient’s functional goals and lifestyle.
- Dry Needling
- Kinesiotaping
- Musculoskeletal Conditions
- Neurological Conditions
- Strength and Conditioning
- Rehabilitation / Corrective Exercises
- Posture Assessment / Correction
- Dry cupping
- Therapeutic Ultrasound
- Therapeutic Shockwave
- Adjustments
- Scar Release & Mobilization
- Diagnostic ultrasound of sports injuries and all other musculoskeletal conditions
- Pediatrics rehabilitation
- Sports massage/deep tissue massage
- Sports injury rehabilitation
- Active release techniques
- Specialist consultation for all conditions of pain and injury.
- Sports injury assessment and treatment
- Back pain management
- Non-surgical treatment of sports and joint injury
- Pain and Lifestyle Management
- Graston and Instrument Assisted
- Myofascial Release
- Corrective Exercises
- Assessment and management of pelvic disorders
- Assessment and management of musculoskeletal injuries
- Postural evaluation and reeducation (Methode Busquet)
- Manual Therapy (Mulligan)
- Clinical Pilates
- Soft tissue release
- Return to sport exercise
- Functional/corrective exercises
- Sports Therapy
- Muscle energy techniques
- Muscle Activation Techniques Specialist
- Proprioceptive Deep Tendon Reflex Specialist
- Muscle specific strengthening
- General strength and conditioning exercise prescription
- Assessment and management of musculoskeletal, sports and neurological conditions
- Pre/post-operative management and rehabilitation
- Movement with mobilization
- Manual therapy
- Integrated Dry needling
- Exercise prescription for performance
- Tissue and exercise therapy
- Manual soft tissue and fascia release
- Stretching
- low back pain
- rehabilitation of sports/orthopedic injuries
- orthopedic & post-operative rehabilitation
- Musculoskeletal and mechanical dysfunctions
- trigger points and myofacial pain
- back and neck pain and disc related conditions
- postural dysfunction
- neck pain and cervical disorders
- disc prolapse/herniated disc
- sciatica/radicular symptoms
- osteoarthritis
- joint pain and stiffness
- muscle strains and injuries
- ligament injuries
- tendon injuries and tendinopathies
- ankle and foot injuries and dysfunctions
- overuse injuries