Experience & approach.
Molly Boden
DHA-licensed Physiotherapist · DISC Dubai, Dubai Healthcare City
3 years of experience · Sports and gym injuries · Strength and conditioning rehabilitation · Post-operative rehabilitation
Molly Boden is a DHA-licensed physiotherapist at DISC Healthcare City with experience in private musculoskeletal clinics in London and Dubai and pitch-side with rugby teams. She treats sports and gym injuries, post-operative conditions, overuse injuries, desk-related pain, age-related concerns and persistent musculoskeletal pain. Her approach centres on strength and conditioning-based rehabilitation, combined with sports massage, dry needling, cupping, shockwave and joint mobilisation, for lasting pain relief and better function.
She holds a BSc in Sport and Exercise Science from the University of Chichester (First Class Honours, 2019) and an MSc in Physiotherapy from St George’s, University of London (2023). She has been registered with the Acupuncture Association of Chartered Physiotherapists since 2025.
Molly trained in London NHS hospitals across post-surgical, neurological rehabilitation and respiratory settings. She then worked in private musculoskeletal clinics in London and Dubai before joining DISC in July 2026. She works with patients from teenagers to older adults, with a particular interest in runners, triathletes, Hyrox and CrossFit athletes, dancers, racket and contact sports players and gym users. She also enjoys helping people new to exercise build a sustainable routine. Pitch-side, she has covered the Wonder 7s men’s and women’s teams at the Dubai 7s, a team at the Richmond 7s, and her London club’s second team. Outside the clinic, she played rugby union for ten years in the UK, where she captained her club’s first team, and now plays rugby sevens in Dubai. She also trains in the gym, runs, and does Mat Pilates and Hyrox.
Sees patients for: sports injuries · gym and training injuries · low back pain · shoulder pain · hip pain · knee pain · foot and ankle pain · desk-related pain · pre-operative rehabilitation · post-operative rehabilitation · persistent musculoskeletal pain
Specialties and techniques: Strength and conditioning-based rehabilitation · Sports massage · Dry needling and acupuncture · Cupping · Shockwave therapy · Joint mobilisation · Exercise prescription
Languages: English (native)
Location: DISC Dubai, Building 27, Block B, Unit 304, Dubai Healthcare City · mixed schedule, check availability when booking
- Kinesiotaping
- Strength and Conditioning
- Rehabilitation / Corrective Exercises
- Dry cupping
- Therapeutic Shockwave
- Sports massage/deep tissue massage
- Sports injury rehabilitation
- Sports injury assessment and treatment
- Back pain management
- Myofascial Release
- Movement with mobilization
- Assessment and management of sports injuries, musculoskeletal, and neurological conditions
- Strength, Plyometric and Sport Specific Training
- Self- care education
- Deep tissue release
- Sports reintegration
- Pre / post operative rehabilitation
- Lower limbs injuries
- Strength & conditioning improvement focused on speed & power
- Specific return-to-sport sessions after injury
- Stretching
- Joint mobilizations
- Gym programming
- Strapping
- Muscle specific strengthening
- Muscle energy techniques
- Sports Therapy
- Dry Needling
- Neck Pain
- Kinesiotaping
- Athletic Development
- Dry Needling
- Postural deviations
- Foot Injuries
- Neck & Back pain
- Low Back Pain
- Upper Back Pain
- Desk-related pain and postural dysfunction
- Sciatica and nerve related symptoms
- Hip Pain
- Hip Mobility restrictions
- Shoulder Mobility Restrictions
- Muscle Strains
- Tendon pain
- Ankle and Foot Pain
- Running Injuries
- Sports Injuries
- Overuse Injuries
- Post-Operative Rehabilitation
- Balance and movement challenges
- Shoulder Injuries
- Knee Injuries
- Weightlifting injuries
- Myofascial Release
- Shockwave
- Dry Cupping
- Rigid Taping
- Anterior Cruciate Ligament (ACL)
- Trigger point therapy
- Soft tissue release
- Sports massage/deep tissue massage
- Pre and post-op rehabilitation exercise
- Piriformis syndrome
- Carpal tunnel syndrome
- Pre and post Natal rehabilitation
- Elderly
- Plantar fasciitis
- Elbow injuries
- Wrist & Hand Injuries