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CORPORATE WELLNESS

Customized solutions and interactive workshops to prevent dysfunction, promote productivity, and overall well-being

What to expect

Our Corporate Wellness Program aims to provide a holistic educational and physical experience to empower individuals to create a work environment that promotes balance, comfort, prevent dysfunction and increase productivity and satisfaction. Employees can expect:

- Holistic Workshops

- Practical Tools and Strategies

- Expert-Led Programs

- Customizable Plans

Objectives

Create a Culture of Workplace Wellness – Foster a positive work environment that prioritizes health and balance.

Increase Productivity – Improve energy levels, focus, and job satisfaction through targeted wellness initiatives.

Reduce Stress and Burnout – Provide tools and techniques to help employees manage stress and build resilience.

Promote Healthy Habits – Encourage movement, ergonomics, and mindfulness practices for sustainable health.

Enhance Team Morale and Engagement – Build stronger teams through shared wellness experiences.

Programs we offer include but are not limited to:

Women’s Health Classes Focused sessions addressing pelvic health, pre- and post-partum care, and hormonal balance to support women’s unique health needs.
Movement and Yoga Classes Interactive sessions designed for all fitness levels, promoting mobility, stress relief, and postural improvement.
Posture and Ergonomics Workshops Practical sessions focusing on desk ergonomics, movement breaks, and corrective exercises to reduce workplace strain.
Stress Management and Mindfulness Programs Workshops to teach breathing techniques, meditation, and relaxation strategies for emotional well-being and mental clarity.
Customized Workshops Tailored programs covering topics such as breathing mechanics, mobility exercises, injury prevention, and team-building activities to suit your company’s goals.
On-Site Health Screenings and Assessments Health evaluations and musculoskeletal screenings to identify risk factors and create personalized health improvement plans.
Injury Prevention Programs Practical training on movement patterns, strengthening exercises, and stretching techniques to reduce injury risks in the workplace.
Wellness Challenges Engaging activities such as step challenges, fitness goals, and nutrition tracking to encourage team participation and healthy habits.
*Programs offered differ based on clinic location, please contact our clinics for more information or to customize your employee program.
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DISC is a leading healthcare provider specializing in integrative care, preventative health, and longevity, using innovative therapies to improve physical and mental well-being for lifelong wellness.

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